Food?

I went to several stores...I went to Trader Joe’s, the Korean market, ingles, and Kroger I spent way too much but we needed food... I bought veggies and a lot of fish and shrimp I bought green jack fruit Eggplant green beans Onions Liquid smoke Smoked paprika Avocado leaves Etc Chimichanga rice etc Corn tortillas Salsa Walnut oil etc Seaweed

Thanks reflections I sholl been eating a lot of fruit and drinking a lot of water once a day

Once a day grapes pineapples water fish sometimes I go the whole day without eating

I eat once a day as well & I started eating more fruit, drinking more water, more veggies…I have to research some electrical foods

No fast food, fruits, fish, potatoes, and water. I eat one time a day exercise I lift weights not bodybuilding style.