Well tbh I know they say Grapes help you sleep better & When I went on my last fruit fast my dreams was super vivid. I believe there are other benefits to it, I gotta research on the topic more.
@9Ether RAFF I fruit fasted too. It's definitely due to having a cleaner energy in general because all those days you fruit fasted were cleaning out your internal/external energy centers. It's also quite possible eating fruit 3-5 HOURS BEFORE WE SLEEP, could be in general because the high vibe of the fruit and just preparing our astral space in a clean way.
please explain :) Thanks for the tip
What happens
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