Peace gods and goddesses š®āØā®ļø
I havenāt been meditating like that because I been having my son and when he not doin nun he b sleep and I be sleepy by time he go to sleep and every time I try to meditate in the day if he take a nap he eventually wake up or somethingā¦
how do those who have kids find time to meditate more often āļø
Thanks gods š®ā®ļø
What I do with my little is, meditate in some sections. It could be for a min but your intentions are pure. When she goes down for a nap Iāll do it longer then sometimes do stuff around the house or go take a nap with her. Just gotta do what feels right
I think he wants to be more then just good with the ancestors but that works to š good luck God
Yea thereās no ācorrectā way to meditate long ass Mother Earth and the ancestors knows your intentions youāre good God š
Have
You can do it anytime G even when you are sleeping just focus on a empty mind an controller your breathing itās like any other technique you can to keep doing it to the point where itās natural